If your partner has been extra stressed lately and you’re considering giving a box of dark chocolates for Valentine’s Day, you may be on to something. As it turns out the cocoa bean is chock-full of nutrients that help to reduce stress and improve your partner’s mood…just in time for one of the most romantic nights of the year.

If you’re like most North Americans, you’re not getting enough omega-3 essential fatty acids from your diet. The latest entry in the nutritional water market, Omega Water, from Nature Omega is making it a little easier for you to boost your intake of these healthy nutrients that help to boost brain power and protect you from heart disease and stroke.

Back-to-school time is a stressful period for parents and children, especially those coping with ADHD. Millions of children in North America are diagnosed with ADHD, or attention deficit hyperactivity disorder, every year. Many natural supplements for ADHD in children are unproven, but a pine bark extract is getting support from a study to be published in the journal Nutritional Neuroscience.

Caught in a daily battle to control your blood glucose levels? Natural diabetes supplements, such as Sugar Crush — which contains fennel, fenugreek, sage and other ingredients — show promise in helping people with diabetes maintain healthy blood sugar levels, according to a study published in the Journal of Nutrition and Dietary Supplements. Discover the ways these products can make managing your diabetes easier.